Groups explained
Groups are mini communities on topics of special interest such as a local fundraising branch or an international trek, You can suggest a new group at the bottom of the group home page.
Community dos and don'ts
To help make our community a supportive, friendly and welcoming place we have put together some dos and don’ts to think about when posting or commenting on our community. What do you think of them?
Do:
- Be nice. We want our community to be a welcoming place, sometimes it is easy to post something on a community forum that we wouldn't say face to face. Consider what you want to say and how it may come across.
- Take care with humour that might work verbally but may come across differently online
- Read your post or comment before posting, just to check that it reads how you want it to
- Consider your use of language for those whose first language is not English
- Listen to written words and the person behind those words, try not to assume. If you need any clarification about what someone means, ask.
Don’t:
- Shout at other members by posting in all CAPITAL letters
- Post any real names of the doctors or nurses treating you. Please do tell your story but use descriptives like ""my doctor" or "my nurse" rather than specific names.
- Post anything that could be interpreted as self-publicity (including spamming – posting the same or similar message in many discussions), advertising (including pyramid selling and chain letters), selling or soliciting. If you’re discussing fundraising or events for us, feel free to add links where appropriate.
- Post anything unlawful – for example, sending or posting material that is indecent, racist or defamatory, or harassing and threatening
- Post anything intended to disrupt or vandalise the community
- Post any personal details of others, known both in and outside the community
- Post any third-party material that infringes any legal rights – for example, copyright or other proprietary rights
- Post private email anywhere in the community. The Private Message function is useful if you’d like to talk to a member of the community one-on-one, and is a more secure way to share email addresses should you want to do this.
Hi Leah, welcome to our community. I hope that you find other people experiencing similar things. A lot of people are starting to post their stories in the introductions area - so please do feel free to post there too.
A huge welcome to you and have a great day.
Hi Lorraine, a big welcome to you - it's great to have you join our community.
If you have any questions at all please let me know, there are lots of people sharing their stories in the introductions section so do feel free to pop over there too.
Thanks again for joining our community and if you have any questions please let me know ![]()
Hi I am new to this. Had a heart attack that went undiagnosed although attenidng the docs several times. He was treating me for stress believe it or not. However once diagnosed I had a triple bypass nearly four years ago now. However I would like to know if there is anyone in the Gravesend, Kent area who has had heart problems. I attend a phase 4 exercise class which is good but nobody seems to want to get very friendly. Sometimes it would be good to discuss problems and other related topics with someone face to face. Is there anyone out there who feels the same. Hope to get some feedback. Thanks
Hi Jacqueline Welcome to the community. You will find everyone on here friendly and ready to discuss problems etc with you. I am sure that someone will have had a similar experience to yourself and be able to share their feelings. I would love to be more help but although I had a heart attack a number of years ago I did not need surgery so cannot offer any more than a hello and welcome. Am sure you will get more feedback soon. Take care
Hi I'm Janet and this is my first comment-a question really.
At 61 with a family history of heart trouble I have had chest pains, a few years ago I did the stress test on a treadmill without it showing up anything much. I have recently got an appointment for a dobutamine stress Echocardiogram. Having looked at some information I understand this is usually used for people who can't do exercise, but I could I think.
I might have been referred for the DSE because the previous treadmill test did not show much, but I have still had chest pains. I am not sure whether I should have the (slighty invasive) DSE or ask for another treadmill test.
Has anyone got any experience of DSE test/ any views?
Thankyou.
Hi Janet, welcome to our new community. It's great that you've found us.
Really glad you've had time to read through out dos and don'ts - it would be great if you could post what you've posted here into the tests discussion area here. That will make sure more people will see it.
Hope that makes sense and I'd just like to say again - thanks for joining our community!


Thanks, Roberto. These are really useful tips :)