Groups are mini communities on topics of special interest such as a local fundraising branch or an international trek, You can suggest a new group at the bottom of the group home page.
i had a heart attack last april no real drama but got rushed in and had a stent fitted
now i find myself tired and week get out of breath very easly
know i need to work on getting myself fitter but concerned about overdoing it
as i get odd pains and strange feelings normally at night.
was wondering if the fitnes trackers with heart moniters would help me to know if i am pushing to hard .
do feel i have been left to fend for myself with little help and advice